There are many types of headaches, but the one that many people find more painful and difficult to cure is migraines. If you can avoid triggers that cause your symptoms, you can reduce your risk of suffering from this disease.
Causes of migraine
Assoc. Prof. Dr. Surat Tanprasert, a specialist in the nervous system and brain, Faculty of Medicine, Chiang Mai University, provided information that the cause of migraine comes from genetics and from triggers that cause headaches. Migraine patients will respond to stimuli that are triggers, causing the sensory perception of the nervous system to change more quickly than normal people (Hypersensitivity), resulting in severe headaches or headaches easier than normal people.
Triggers that cause migraine symptoms
Assoc. Prof. Dr. Thanin Asawawichianchinda, Chulalongkorn Hospital, Thai Red Cross Society Factors or triggers that cause migraine headaches may vary from person to person, whether from the environment, food, or the person themselves, ยูฟ่าเบท https://ufabet999.app such as:
- Not getting enough sleep, not getting enough sleep
- Accumulated stress from work, study, family, love, finances, and various personal matters
- Fatigue from work or playing sports
- Certain foods, such as butter, chocolate, nuts, and fermented foods
- Eating at irregular times
- Alcoholic beverages
- Being in too much bright light
- Noisy, noisy places
Migraine, a persistent headache
Although migraine treatment does not cure migraines, and the above-mentioned triggers must be constantly reduced and observed, patients can take care of themselves to relieve pain and avoid triggers to prevent headaches.
However, if the headache becomes more severe, despite trying to avoid these triggers all the time, you should consult a doctor for medication or other appropriate treatment.